A Spotlight on StrawSleeves

Hi everyone, hope your week is going well so far! I recently had the pleasure of speaking with Cheri from StrawSleeves, an eco-friendly company that is working to alleviate the world’s plastic pollution problem. I learned a lot and I am very excited to share this post with you.

My glass straw with my new denim StrawSleeve!

One of today’s major environmental concerns is the overuse and disposal of plastic. Plastic does not disintegrate or biodegrade, but instead lingers for centuries in landfills and oceans. Marine animals are especially affected by plastic pollution: They can become entangled in plastic waste or mistake small micro-plastic pieces as food. According to the Plastic Pollution Coalition, a mere 8% of America’s plastic waste is recycled. Unfortunately, these are only a few of the issues caused by our dependency on plastic.

The Problem With Drinking Straws

A large contributor to the plastic waste epidemic is the use of drinking straws. Did you know that Americans use over 500 million plastic straws daily? Unfortunately, the vast majority of these straws are discarded in the trash. StrawSleeves is an innovative company looking to change these statistics!

Sustainable Solutions

A love of nature is nothing new for Cheri, as she comes from a family of conservationists and many of her relatives work in biology fields. As a child, she camped in the mountains, fished the streams, and picnicked at the beaches.


Cheri began making StrawSleeves back in 2009 after she was approached by a major glass straw company. Her high-quality sleeves are made of sustainable hemp fabric, or other reclaimed materials, and provide protection and style for reusable straws and utensils. Each sleeve is designed to be beautiful and strong and is triple-stitched to ensure durability. By encouraging people to bring their own bottles, cups, utensils and straws, StrawSleeves is helping to keep single-use plastic out of landfills and encouraging the reusable movement.


Over the years, Cheri has expanded her business to add reclaimed denim sleeves (as pictured above) and many types of reusable straws to the inventory. Although StrawSleeves’ sales are mostly business-to-business, interest has grown from the general public through Instagram and Facebook. In response to the demand, Cheri opened an Etsy shop in 2015 where individuals can purchase the sleeves in smaller quantities.

StrawSleeves3Tips for Sustainability

I also asked Cheri for her best sustainability tips. She encourages others by example, because no one likes to be “preached to” or feel like their own actions cannot match up to someone else’s actions. The eco journey, she believes, starts with awareness. We all have a responsibility to the well-being of our planet, and once everyone realizes that, the mindset will shift.

She encourages others who seek a more sustainable lifestyle to start small and not get overwhelmed. “The direction of how you think of waste will take you to new heights if you let it. Start with one thing like a reusable bag or a reusable bottle. Then be open to make other discoveries along the way that embrace the practice of “reuse” and lead you away from accepting plastic items, especially single use items. Follow some of the many “beach cleanup” types of accounts on social media. A picture tells a thousand words and it is hard to “stick our heads in the sand” while others literally go out and pick up trash for those who carelessly leave it behind. It changes how you think of your own daily habits!”

For More Information

If you’re looking for a stylish and practical way to carry your reusable utensils, look no further than StrawSleeves. For more information, please visit http://www.strawsleeves.com.

Until next time, and thanks for reading!



Health Benefits of Avocado

There’s nothing quite like avocados. They’re smooth, green and just a tad moody.


Avocados are packed with vitamins and healthy fats. Add some more avocado green to your diet and reap the following benefits.

Better Vision

Your eye tissue contains concentrated amounts of lutein and zeaxanthin, which are phytochemicals (here’s an article explaining more about them). Avocados contain these chemicals which help protect your eyes from UV damage.

Curbed Cravings

Avocados are packed with healthy fats keep you feeling fuller, longer. Don’t be scared of all fats, however; an avocado and a cheeseburger are not the same thing! Healthy monounsaturated fats, such as those found in avocados and nuts, are helpful for stabilizing blood sugar and potentially lowering cholesterol.

Daily Nutrients

Avocados contain many vitamins and minerals, such as Vitamin B5, B6, C, E, K, Folate, Potassium (more than a banana), Copper, Iron and Zinc.


Add more of this amazing fruit to your diet. It tastes delicious sliced on top of a sandwich or salad. Also, guacamole is very easy to make and is sure to please at your next party.

avocado 3

If you’re putting avocado on a sandwich or salad, it’s best to use a less-ripe fruit. Avocados used for guacamole should be soft and ripe. Need tips on cutting an avocado? Click here for a good instructional!